Shame is often talked about in pop psych, but what does it mean? In this episode all about this tender emotion, we describe how the different theoretical frameworks understand how shame operates and how to work with it to move the therapy forward. From childhood trauma and abuse to marginalized identities and privilege, we unpack how shame might show up for people and the various ways we can help clients address it. It's a messy dive into this universal emotion, and we're well aware we've just scratched the surface. Share your thoughts, strategies, and maybe some suggestions for a possible Part 2—we'd love to hear from you!
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Alison McCleary
www.alpenglowcounselling.com
@alpenglow_counselling on Instagram
Jordan Pickell
www.jordanpickellcounselling.ca
@jordanpickellcounselling on Instagram
Edge of the Couch
www.edgeofthecouch.com
@edgeofthecouchpod on Instagram